Welcome to Wellness
11 June - 30 July 2024, 12:15pm - 12:45pm
Te Whare Mātauranga
Come to our series of quick wellness workshops to help you through mid-year stressors. Our counsellor, David Sander, will be talking through the various issues and ideas over the lunch break. Here is the list of subjects:
| 28 May | Tuesday | Responding to study for exams |
| 11 June | Tuesday | Responding to study stress |
| 18 June | Tuesday | Five ways to wellbeing |
| 23 July | Tuesday | Cultivating mindfulness |
| 30 July | Tuesday | Developing social skills |
Western Institute of Technology at Taranaki is part of Te Pūkenga - New Zealand Institute of Skills and Technology Learn more
Learn with purpose
