Mental Health Awareness Week

27 - 30 September 2022

Relax and reconnect to your inner self with some fun events at Te Kāuta cafe (up on the mezzanine) and in Te Paepae Ākonga each day, from, 12:15 - 1pm, including free kai. Come along!

Ngāmotu 

Rāhina Monday

Taha Hinengaro: Mental & Emotional
As today is a public holiday,  take the opportunity to nurture your mental health and well-being. 

Rātu Tuesday

Taha Whānau: Community
Come along to Te Kāuta cafe for hot chocolates and cookies!! Enjoy board games and banter in Te Whare Mātauranga (library).

Rāapa Wednesday

Taha Tinana: Physical
Join our basketball competition next to Mātātoa gym and grab a free hotdog. We’ll also have a menstrual health workshop and a well-being walk.

Rāpare Thursday

Whenua & Wairua: Land & Spirit
Do some sunflower planting, stay healthy with yummy bliss balls and talk to visitors from Tui Ora and Yellow Brick Road. Location: Te Kāuta cafe

Hāwera

Rāhina Monday
Taha Hinengaro: Mental & Emotional
As today is a public holiday,  take the opportunity to nurture your mental health and well-being. 

Rātu Tuesday
Taha Whānau: Community
Listen to our guest speaker from Te Ara Pae Counselling Services in Hāwera

Raāpa Wednesday
Taha Tinana: Physcial 
Have a go at playing 'Reconnect' cards kōrero and get chocolatey with a Tim Tam Slam 


Rāpare Thursday
Whenua & Wairua: Land & Spirit
Come and take part in a fitness activity with JP

Rāmere Friday
Taha Wairua: Spiritual
We'll be practicing karakia and waitara together-make sure you're got your singing voice ready!

 

 

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