Welcome to Wellness

11 June - 30 July 2024, 12:15pm - 12:45pm

Te Whare Mātauranga

Come to our series of quick wellness workshops to help you through mid-year stressors. Our counsellor, David Sander, will be talking through the various issues and ideas over the lunch break. Here is the list of subjects:

28 May Tuesday Responding to study for exams
11 June Tuesday Responding to study stress
18 June Tuesday Five ways to wellbeing
23 July Tuesday Cultivating mindfulness
30 July Tuesday Developing social skills